What is spiritual fasting?
There are various reasons people fast – to lose weight, protest injustice, and so on. To go on a spiritual fast is to abstain from something for the purpose of drawing close to God. That something could be necessities like food or drink, or sources of comfort like chocolate or television. The standard biblical practice is to abstain from food and/or drink. There are many ways to fast. I’ll suggest one. When I was in Haiti after the earthquake, Haitian political leaders called a three-day fast so people would pray for the ravaged country. With thousands of buildings down and 230,000 people suddenly dead or dying, the country had literally been brought to its knees. The Haitian practice of fasting, at least where we were, was to set aside the hours of 6:00 AM to 6:00 PM to abstain from food and/or drink as much as possible, and devote oneself to prayer. Part of the day was given to time together, worshiping and praying in groups, and part was for time to continue praying and...